Friday, August 14, 2009

Day 9
Hoo boy

Diet
2 eggs
2 slices of turkey bacon
1 bowl oatmeal
like 8 oz. of chicken breast
half of a large red pepper
1/4 onion
1 cup spinach
1 cup snow peas
1/2 of a sausage
some chinese egg thing (maybe like 1/2 of an egg lol)

Workout

Ran 100yd + 5 burpies x 11

Thoughts
Well I clocked in at a new low weight which made me happy, but looking at a mirror I'm still fat as sin. Going on a trip, I'll watch my diet like a hawk, be back friday! For workout 2 I definitely noticed that this was made a bunch easier by doing it in the cool dusk rather than the pounding heat of 2PM. Didn't need to stop except for a couple times during the burpies, which didn't come as a surprise. That's all for now folks!

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