Day 28

Diet
1/2 cup cottage cheese
3 eggs
2 slices of whole grain toast
8 oz. pork rib
2.5 tuna patties
1 cup spinach
2 tuna patties

Workout
Standard Workout A (too lazy to type it all out now, refer to last time I did A)

except instead of timed sets
Mountain Climber x 25
Split Squat x 25
and
10 jumping pullups
10 knee ups

Thoughts
No timer on me today so I just did it by reps instead of timed. I didn't manage to eat at all tonight and went straight to workout, and I got raped by not eating + not working out for a while. That is the price to pay. I'm pretty wiped out right now, at least I'm steadily losing weight (I hope it's not muscle!)