Day 22

Diet
3 eggs
1 sausage link
2 slices muligrain toast
1 lb. Chicken breast
2 cup zucchini squash
1 cup pineapple

Workout
100yd + 5 burpies x 10
Running around playing frisbee

Thoughts
Not too much happening today, ate a lot of chicken to try to eat more calories. Worked out with a friend, so did a bit more novice workout, but it's definitely much easier to do it, so it's an improvement.